Boogie Nights

Walking Meditation

An article, essay, paper on walking meditation.

-History, different forms of walking -Health benefits of walking -aside--- Record keeper walkers, noteable walkers -contstitutional, walks, walking meditation -Why walking meditation, how it's different

two versions- add personal details/relationship to first vers

thesis statement: walking meditation is uniquely beneficial to societies; mental health benefits, physical health benefits, uniquely accessesible, spirtitual growth possibilities. (why that might be good versus religious pursuits)----> I believe society is producing more individuals with high levels of awareness.